PERSONAL TRAINING COURSE
Skills and knowledge to pursue a career in personal training.
Be Strong, Make Strong
LEVEL - 3 PERSONAL TRAINING
This qualification is designed to train learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise programmes developing their skills and knowledge to pursue a career in personal training. Once certified, you will be capable of imparting advice to your clients on their nutrition programs, lifestyle changes and aiding them in implementing workout strategies.
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Who are We?
We are a health & fitness academy operating in collaboration with AIKARO; approved by REPs UAE & ICREPs. Our course certification is issued by HFPA (Health & Fitness Professionals Academy) – an international awarding body offering accredited, innovative and comprehensive programmes since 1979.
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Pre-requisites:
- No particular qualification is necessary but having an exposure in some sort of physical activity (Gym / Sports / Weight Training) is suggested.
- Basic skills in communication are required (Reading, Writing, Discussing & Performing).
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Course Content:
- Exercise Physiology & Anatomy
- Exercise Psychology
- Special Considerations
- Entrepreneurship
- Nutrition & Weight Management
- Assessment & Programing
- Practical
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Learn the science of personal training
- Body anatomy & Exercise physiology
- Assessment programming
- Exercise psychology & Stress management
- Nutrition & Weight management
- Entrepreneurship & Business Management
- Special consideration training
- Practicals & Fitness Testing.